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| English | Russian |
| take a pump | выдавить порцию (средства sankozh) |
| take care of body | заботиться о своём организме (*one's* body: He teaches people to achieve balance between four human attributes-- physical, intellectual, emotional, and spiritual. Among his recommendations are taking care of the body through exercise and getting enough sleep, not overloading the brain with stimuli, and connecting with the deeper part of oneself.  coasttocoastam.com ART Vancouver) |