at the back – phrases

Terms for subject Gymnastics containing at the back | all forms

English	Russian
changing the back rest at the end of the backward swing with 1/2 turn	подъём махом назад из упора на руках в упор с поворотом на 180°
from cross rest position swing forward and drop back into hanging with body flexing upward at the hips	спад назад из упора в вис согнувшись