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| English | Russian |
| come out of one's shell | показать свою натуру (To reveal one's true self. Interex) |
| come out of shell | разомкнуться (Tom used to be very withdrawn but he's really come out of his shell since Susan took an interest in him. VLZ_58) |
| come out of shell | сбросить скованность (VLZ_58) |
| come out of shell | стать открытым (VLZ_58) |
| have been rendered a shell of its former self | стать бледной тенью самого себя (usnews.com Alex_Odeychuk) |
| leave someone's shell | выйти из зоны комфорта (Yet you may not have a frigging clue afterwards, what Street Photography is about... Because you have to leave your shell. Intense) |