Выражение встречается в следующем контексте:
Not Burning the Yule Log on Both Ends
"Meditate," Orloff suggests. "Carve out three minutes a day to relieve stress and use your breath to calm down and focus on the positive. Picture a child's face, a waterfall or a flower."

"There's so much pressure around the holidays to perform, be happy, and look good that I would try repeating a mantra to myself," Newman says. "Say 'I will not give in to the pressure' over and over again to remind yourself that you deserve to be in control of your time."

Заранее спасибочки !!!